How do you learn the Alexander Technique?

Alexander Technique Lessons

Sherborne and Horton, Nr Wimborne, Dorset

I teach the Alexander Technique in one-to-one lessons online as well as in person from my home in Yetminster, Sherborne and at Horton & Chalbury Village Hall, nr Wimborne (see location details below).

Time & Cost

Approximately 45 minutes
Cost £40
Wear comfortable clothing and an open mind!
Try just one session or dive into a series of weekly sessions to embody a different moving/thinking experience!
Special rates for children and young people.

Bookings

Tel : 01935 872352
Mob: 07704 535904
E-mail : vi@vicresswell.co.uk

Locations & Appointment Times

All Day Monday & Alternate Thursdays

9 Bower Court
Yetminster
Sherborne
Dorset
DT9 6NS

Alternate Thursdays

Horton & Chalbury Village Hall
Horton Road
Horton
Dorset
BH21 7JA

Online

Online AT lessons are available at various times Monday – Thursday and cost £35

Comments from my AT Pupils

“I was first introduced to Alexander Technique by Vi following surgery on my neck to replace a couple of discs. This was 5 years ago & the support I have received from her since has been exceptional – she really has made a huge difference to my wellbeing. Understanding how we move and how our bodies work means I now move very differently – far more efficiently & comfortably! I now have the ability to manage the impact on my neck of day to day activities that are not helpful, eg driving or standing for long periods of time. Vi’s approach is warm & friendly, whilst authoritative at the same time. I can wholeheartedly recommend her!”
L.L.

————

“I was recommended to Alexander Technique by a muscular-skeletal specialist whilst living in Gloucestershire.   When I moved to Dorset, my AT teacher gave me Victoria’s name and I have found her very calming, knowledgeable, helpful and reassuring in tackling the problems of my sciatica and other mobility problems, reducing pain,  and helping me move much more freely and less painfully.  I have recommended her to others who have found her equally helpful.”
Anne King, Wimborne

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