How do you learn the Alexander Technique?
Alexander Technique Lessons
Yetminster, Sherborne, Dorset
I teach the Alexander Technique in one-to-one lessons online as well as in person from my home in Yetminster, Sherborne.
Practicalities
Lessons are available Mondays, Thursdays and Fridays.
Time: approximately 45 minutes.
Cost : £45.00 in-person and £40.00 online.
Wear comfortable clothing and an open mind!
Try just one session or dive into a series of weekly sessions to embody a different moving/thinking experience!
Special rates for children and young people.
Bookings
Tel : 01935 872352
Mob: 07704 535904
E-mail : cresswellvi@gmail.com
Comments from my AT Pupils
“I was first introduced to Alexander Technique by Vi following surgery on my neck to replace a couple of discs. This was 5 years ago & the support I have received from her since has been exceptional – she really has made a huge difference to my wellbeing. Understanding how we move and how our bodies work means I now move very differently – far more efficiently & comfortably! I now have the ability to manage the impact on my neck of day to day activities that are not helpful, eg driving or standing for long periods of time. Vi’s approach is warm & friendly, whilst authoritative at the same time. I can wholeheartedly recommend her!”
L.L.
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“I was recommended to Alexander Technique by a muscular-skeletal specialist whilst living in Gloucestershire. When I moved to Dorset, my AT teacher gave me Victoria’s name and I have found her very calming, knowledgeable, helpful and reassuring in tackling the problems of my sciatica and other mobility problems, reducing pain, and helping me move much more freely and less painfully. I have recommended her to others who have found her equally helpful.”
Anne King, Wimborne
Menu
AT 'Lenses'
Contact
01935 872352
07704 535904
cresswellvi@gmail.com
Memberships
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