Useful Links & Resources

UNDERSTANDING THE ALEXANDER TECHNIQUE

STAT is a professional and International association of Alexander Teachers established in 1958
https://alexandertechnique.co.uk/

This site is set up to improve scientific understanding of the Alexander Technique
https://www.alexandertechniquescience.com/

This site supports and provides information on some of the challenges throughout our lives e.g. Parkinsons Disease
https://www.thepoiseproject.org/

This NHS page on the Alexander Technique
https://www.nhs.uk/conditions/alexander-technique/#:~:text=The%20main%20principles%20of%20the,your%20ability%20to%20function%20optimally%22

ALEXANDER TECHNIQUE IN EDUCATION

Set up by Sue Merry and Judith Kleinman this site offers information about AT in schools and the postgraduate courses for teachers
https://thedevelopingself.net/
They have also produced the TRL website as a resource and information site for
schools, parents and pupils for primary, secondary and tertiary learning
https://thereadylist.com/

PARKINSON’S DISEASE

Information on the Alexander Technique and Parkinsons Disease
https://www.parkinsons.org.uk/information-and-support/complementary-therapies

BACK PAIN

OSTEOPOROSIS

This site mentions the Alexander Technique as may having some benefit for symptoms of osteoporosis
https://www.cigna.co.uk/health/osteoporosis.html

And the Royal Osteoporosis Society mentions the Technique on this fact sheet
https://theros.org.uk/media/km2hfczd/ros-complementary-therapies-for-pain-and-symptoms-after-fractures-fact-sheet-december-2018.pdf

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